Lymphedema physiotherapy is a movement- and care-based approach designed to support individuals experiencing swelling caused by an impaired lymphatic system. Lymphedema often affects the arms or legs and may develop after cancer treatment, surgery, or injury that interferes with normal lymph flow. This buildup of lymph fluid in the tissues can lead to heaviness, discomfort, and restricted mobility.
Physiotherapy for lymphedema begins with a personalized assessment to determine the extent of swelling, identify areas of tension or reduced motion, and understand how it may be affecting daily routines. The goal is to support fluid movement, reduce discomfort, and improve quality of life. A physiotherapist may use a combination of gentle manual techniques, exercise, and education to guide care.
One common component of care is manual lymphatic drainage—a light, skin-stretching technique that encourages the flow of lymph toward healthy drainage pathways. This method may help reduce localized fluid buildup and ease pressure in the affected area. In addition, guided movement and breathing exercises are introduced to help promote natural muscle pumping and circulation.
Compression garments or bandaging may also be part of the management process, supporting the limb and helping to maintain progress between therapy sessions. Education on skin care and positioning is often included to help reduce the risk of infection and protect tissue health over time. These strategies may help individuals become more confident in managing their condition day to day.
Lymphedema physiotherapy may support those who are newly diagnosed or those who have been managing the condition for some time. Whether the swelling is mild or more pronounced, therapy may help improve comfort and allow individuals to stay engaged in activities that matter to them.
At Momentum Physiotherapy, we work with individuals living with lymphedema to provide care that focuses on movement, comfort, and daily function.
If you’re looking for support in managing lymphedema symptoms, connect with Momentum Physiotherapy today.